“You’re only human.” It’s usually said with kindness. With softness. With the intention of easing shame or disappointment. And sometimes, […]
You’re Only Human: How a Growth Mindset Breaks Free of These Words Read More »
Growth isn’t just about doing more — it’s about becoming someone who can hold more. Over the last few weeks,
Increasing Your Capacity: How to Grow Sustainably Beyond Motivation Read More »
One thing I have always loved about life is that you never truly know what’s around the corner. It’s only
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Quit lying to yourself. This has become my mantra this week. I recently watched an interview with American singer Jelly
Quit Lying to Yourself: How Radical Honesty Unlocks Your Authentic Life Read More »
I have been imagining for months: the day One Step at a Time would finally be out in the world
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With the presale for my memoir, One Step at a Time, around the corner, things have been a whirlwind behind
One Step at a Time: Why Sharing My Te Araroa Journey Matters Now Read More »
This line has stayed with me the last few weeks. It’s been in my thoughts every morning as I wake
Let Go of Who You Are to Become Who You’re Meant to Be Read More »
Stop living your life according to other people’s expectations. As 2025 draws to a close, I find myself reflecting on
Stop Living Small: How to Step Into Your Authentic Life and Full Potential Read More »
I already know that. This is one of the most damaging sentences you can utter. Most people have said it
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